SMU’s new Gymnasium & Fitness Centre, located at the School of Information Systems, has three levels of facilities, including a dance studio at the basement, a free weights section at the mezzanine level and cardio machines and treadmills on the first floor, which looks out to beautiful SMU Campus Green. The gym also features a wide variety of strength-training equipment, such as stack-weight machines, kettle bells and TRX system to cater to different training purposes and fitness levels.
The gym has qualified student fitness instructors on duty who provide the following services:
- Personal fitness assessment
- IPPT preparation programme
- Personal training session
- Train-the-Trainer class
- Strength & conditioning programme for CCAs
- Nutrition & exercise safety workshop
Gym users are to observe good gym etiquette and the rules of use posted at the facilities to ensure safety and hygiene.
